So a long time ago (meaning like 10 years ago) when I was putting together a yoga teacher training program for eating disorders and eating dysfunction recovery, one of the very first steps in class was... coloring! It was how I helped the students move t
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
