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Workouts are always better with others. Come check out one of our group classes this week! Today’s class cardio: Station 1 - 10 min AMRAP ▪️Bike 10 cal ▪️100 yard run Station 2 - 10 min AMRAP ▪️10 heavy ball slams ▪️100 m row #NeverSettle #CoreBlend

by coreblend · 7 years ago · via Instagram

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