Side Plank Dippers are the ULTIMATE waist-tightening move! ???? Follow along with instructor @brynny_md to make sure your form is on point and for a great modification!
???? Advanced Move: Enter side plank with feet stacked and shoulder right above wrist
Peek-a-boo, it’s us! Thanks to all our followers for joining us on this Instagram journey. We ???? you! - #MattandJuliette