Have you worked your abs today? ????⁠ ⁠ These four moves are the perfect way to end your workout routine OR do on their own when you have 5 free minutes. You're gonna work your lower abs, upper abs AND obliques with these!⁠ ⁠ ✅ Plank x 45 sec⁠ ✅...
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by hypeamiens 7 years ago | via Instagram