I accidentally ran too fast today. Yes- that's a thing. ⁣⁣ ⁣⁣ I've mentioned that I'm running a 10k this Saturday and I'd like to break 40 minutes. I didn't want to cut my mileage training, so I planned a mini-taper of about 3 days. ⁣⁣ ⁣ The basic idea...
by allysonquickruns 7 years ago | via Instagram

Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
by empiretattooinc 8 years ago | via Instagram

King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
by empiretattooinc 8 years ago | via Instagram

Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
by empiretattooinc 8 years ago | via Instagram